What is wellbeing? Wellbeing for life is feeling comfortable, healthy and happy. This is not only physically but mentally too.

The Virtual QuesTorq Academy brings together a collection of impactful wellbeing and resilience programmes.

Faced with unprecedented uncertainty and change, people at every level of an organisation are being challenged to adapt. Leaders are steering their way forward through unchartered territory; managers are looking for new ways to support and motivate their teams; and individuals are learning to work remotely as they tackle both personal and professional challenges.

To support your people, we have brought together a collection of impactful wellbeing programmes and resources. Highly interactive, engaging sessions combine deep insight with practical tools and techniques.

We have focused on the priority areas to ensure your people continue to thrive and excel:

• Virtual wellbeing: Optimise physical, emotional and mental wellbeing

• Resilience: Bounce back and keep going in challenging times

• Financial wellbeing: Take control of your finances

• Mindfulness: Cultivate awareness, calm and focus

Ideal For

• Focusing your corporate culture on health and wellness

• Connecting employees who work remotely or in different locations

• Boosting company morale and increasing productivity

• Providing long-term benefits for each participant and the group as a whole